Pratisandhi

Health

Animated graphic showing a uterus, calendar, clock, hourglass depicting menopause

Menopause 101: A Basic Guide

Menopause 101: A Basic Guide Key Takeaways Menopause is a gradual transition that reshapes body, mood and identity in unique ways. Symptoms vary widely; there is no ‘one-size-fits-all’ experience. Knowledge and support make menopause easier to navigate. Menopause is a significant biological change for every menstruator. It usually occurs between the ages of 45 and […]

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Graphic illustration of spermatozoon wincing in pain.

When Pleasure Hurts: Sperm Cramps?

When Pleasure Hurts: Heard of Sperm Cramps? Key Takeaways Sperm cramps are caused after ejaculation or prolonged arousal without release. Immediate relief remedies: cold packs, warm baths, supportive underwear. Severe pain may indicate infections like prostatitis. Introduction Sperm cramps, medically known as post-ejaculatory pain or testicular cramps, represent one of the most overlooked aspects of

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Graphic of people in formal wear standing together and smoking.

How Smoking Is Affecting Your Sexual Health: Storytime

How Smoking Affects Your Sexual Health: Storytime Key Takeaways Nicotine negatively impacts libido  Smoking can lead to organ deformities in a baby Quitting smoking reverses most fertility damages Unseen Consequences of Smoking on SRHR SRHR stands for Sexual and Reproduction Health and Rights. Sexual health is a fundamental aspect of human well being. However, one

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