Pratisandhi

menstrual health

Animated graphic showing a uterus, calendar, clock, hourglass depicting menopause

Menopause 101: A Basic Guide

Menopause 101: A Basic Guide Key Takeaways Menopause is a gradual transition that reshapes body, mood and identity in unique ways. Symptoms vary widely; there is no ‘one-size-fits-all’ experience. Knowledge and support make menopause easier to navigate. Menopause is a significant biological change for every menstruator. It usually occurs between the ages of 45 and […]

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Is that a Menstrual Cramp or do you have Dysmenorrhea?

Menstrual cramps are the ordeal of most people with uteri, but when the pains become strong enough to interfere with daily activities, they could be more than the usual pains. Knowing whether you are facing ordinary menstrual cramps or dysmenorrhea, which is intensive, and probably debilitating will be able to help you seek treatment and ways of managing it appropriately. Read on!

Is that a Menstrual Cramp or do you have Dysmenorrhea? Read More »