menstrual cycle

Menopause 101: A Basic Guide Key Takeaways Menopause is a gradual transition that reshapes body, mood and identity in unique ways. Symptoms vary widely; there is no ‘one-size-fits-all’ experience. Knowledge and support make menopause easier to navigate. Menopause is a significant biological change for every menstruator. It usually occurs between the ages of 45 and […]