Pratisandhi

sexual health

Your Personal Guide to Pelvic Issues

Alas! Even in the twenty-first century, we have grown accustomed to ignoring the need to raise awareness about healthy sexual life and all other concerning questions that follow. But it is this article on the causes of pelvic pain and dyspareunia that will rescue you from all of your lingering concerns about your pelvic health or related issues during or after sexual intercourse.

Tensed Pelvic Floor? We’ve got you covered. 

Are you experiencing difficulty in having sex, painful urination, pelvic pain or bladder control issues? Are these daily activities or body functions proving to be distressing and troublesome for you? You might be suffering from a hypertonic pelvic floor. Here’s how this condition may be impeding your quality of life, especially during sex or with pregnancy. Click to find out more details about this disorder that is often overlooked and dismissed by the predominant majority.

Everything You Need To Know About Outercourse

When we think of sex, we often imagine penetrative sex being the end-all be-all to the point that the terms ‘sex’ and ‘intercourse’ are often used interchangeably. But sometimes, the best sex doesn’t have to involve intercourse at all. The phrase “outercourse” describes sexual activity that is neither intercourse nor involves penetration. Here’s a look into this practice.

The Aftermath of Pregnancy

The pregnant body is often victim to toxic glorification. Sadly, we choose to undermine how pregnancy and childbirth can be an extremely laborious process for many. The process of growing a human obviously takes a toll on the host’s body. These spill over onto the physical, mental and social aspects of a person’s life. This article attempts at delineating the different ways pregnancy can have negative implications on the birth-giver’s body.